Intelligent Change and Chelsea Kauai bring you the second edition of Notes to Mindfulness Journal. Designed for inner peace, creative self-expression, and gratitude practice, this journal is intended as a guided personal practice for cultivating self-consciousness and more moments of wonder.
The result of Intelligent Change and Chelsea Kauai mindful collaboration.
3 months of daily journaling
Journaling Prompts, curated by Chelsea Kauai, for free journaling sessions
Weekly Prompts to inspire you to discover yourself through journaling
Art Activities throughout the journal to spark creativity
One monthly Streak Keeper to track progress of mindful living